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    Home»Health and Lifestyle»Refreshing Summer Drinks Healthy
    Health and Lifestyle

    Refreshing Summer Drinks Healthy

    AdvinBy AdvinApril 8, 2022No Comments5 Mins Read
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    Summer Drink Recipes
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    Summer is just around the corner, and with it comes the fun of spending time outdoors, playing games, and having picnics. The summer is in full swing, with the temperature climbing and we are all looking for ways to beat the heat with summer drink recipes.

    Whether you are looking for a refreshing drink to serve at your next BBQ or picnic, or something more decadent and indulgent. If you are not up for going outside to enjoy the sun, what are some summer drink recipes that can help cool you off?

    When the days get hotter, it’s important to find ways to keep your hydration levels high. The best way? Drink more water! But if you are looking for something a little different or want something to cool off with while you are out on a hike, these refreshing summer drink recipes are sure to hit the spot.

    There’s a summer drink recipes here for you. Your summer isn’t complete without good drinks to go along with it. It’s time to break out the blender, shake up some refreshing summer drinks, and make some easy summer drink recipes, which you can make at home with whatever ingredients you have lying around, from cucumber water to lemonade.

    There are many summer drink recipes to choose from, but not all of them will give you an exciting taste and refreshment. Here are 5 refreshing summer drinks that will keep you hydrated and energized. Check out these 5 refreshing summer drinks, make and enjoy these summer drink recipes.

    Read Also: Improve Your Health by Living a Healthy Lifestyle

    5 Refreshing & Healthy Summer Drink Recipes To Enjoy This Summer

    Summer is just around the corner and if you are looking to lighten up your drinks, here are 5 refreshing summer drink recipes that will keep you hydrated and energized.

    1. Lemonade:

    Lemon is loaded with vitamin C. It is also a body cleanser and has wonderful detox abilities. It keeps the body cool during the summers. It is must have drink daily.

    Ingredients:

    1 cup sugar (can reduce to 3/4 cup)

    1 cup water (for the simple syrup)

    1 cup lemon juice

    2 to 3 cups cold water (to dilute)

    Place the sugar and water in a small saucepan and bring to a simmer. Stir so that the sugar dissolves completely and remove from heat.

    While the water is heating for the simple syrup, juice your lemons. Depending on the size of the lemons, 4 to 6 of them should be enough for one cup of juice.

    Combine lemon juice, simple syrup, water

    Pour the juice and the simple syrup sugar water into a serving pitcher. Add 2 to 3 cups of cold water and taste. Add more water if you would like it to be more diluted (though note that when you add ice, it will melt and naturally dilute the lemonade).

    If the lemonade is a little sweet for your taste, add a little more straight lemon juice to it.

    Refrigerate 30 to 40 minutes. Serve with ice, sliced lemons.

    2. Coconut Water

    Coconut water is one of the best drinks for summers. It has a great balance of potassium, sodium, and magnesium which help you to hydrate and cool you down. Coconut water also boost your energy levels. You can buy coconut water from your local vegetable or local market.

    3. Pineapple Coconut Water

    Pineapple coconut water is excellent source of fiber and is best for summer drink. It contain multiple benefits as it has vitamin A and C, beta-carotene, thiamin, vitamin B5 and B6, bromelain, and folate, potassium, copper, manganese, calcium, sodium, and magnesium. Refreshing pineapple coconut water will help to keep you cool during hot summer days.

    Ingredients:

    1½ cup of Pineapple chunks

    ½ can of Coconut Water

    ¼ teaspoon of Coconut Extract

    1 tablespoon Sugar or Honey

    Ice

    In a blender, combine all ingredients and blend until the desired consistency is reached. Add more water if necessary to reach desired consistency.

    4. Raspberry Lemonade

    You will get all the vitamin, mineral and antioxidant benefits from the raspberries. Lemons are also high in vitamin C. So combining raspberry with lemon is just having multiple benefits. This sweet and tangy raspberry lemonade is a perfect drink during summer.

    Ingredients:

    1 cup sugar

    1 cup frozen raspberries

    7 cups cold water

    8 lemons, halved

    Heat 1 cup of frozen raspberries and 1 cup of sugar over medium heat until the mixture is warm and bubbly. Don’t overcook. Pour the raspberry syrup through a mesh strainer to remove the seeds. While the raspberry syrup is cooling, fill a pitcher with 7 cups of cold water. Slice 8 lemons, then squeeze the lemon juice directly into the pitcher. Stir in the fragrant raspberry syrup. Taste the lemonade, if it’s too sour, add sugar and if it’s too sweet, add some more lemon juice.

    5. Strawberry Melon Spritzer

    Strawberry and melon is a perfect combination for a summer drink. It’s an easy recipe that you can use when you want to cool down in the summer.

    Ingredients:

    10 medium strawberries

    1 1/2 cups watermelon

    yogurt

    1 cup ice

    Mix together yogurt, watermelon, and half of strawberry. Add ice cubes to fill your glass and then add the rest of the strawberry for garnish. Stir the mixture and enjoy!

    You can also try these healthy summer drinks readymade juices or packaged juices:

    SEA BUCKTHORN JUICE:

    PHYTO IMMUNE DROPS:

    Drink Recipes Healthy Summer Drink Refreshing & Healthy Refreshing Summer Drink Summer Summer Drink Recipes
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    I am Advin I work as a consultant for companies, small businesses & entrepreneurs to create digital strategies that scale-up customers, leads & sales with profitable returns.

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